Immerse yourself in the soothing power of sound healing, a therapeutic practice that uses vibrations to promote relaxation, healing, and well-being. Led by Alejandra Bustamante Martinez, Spa & Fitness Director and Wellness Coach at Tierra y Mar, this exclusive session blends the harmonious tones of quartz bowls, seven metal bowls, and the ocean drum to create a deeply restorative experience. With over 20 years of expertise in holistic healing, fitness, and traditional Mexican techniques, Alejandra invites you to relax, recharge, and reconnect in harmony with the sounds of the sea. Embrace the unique journey of oceanic sound healing. 

Step into a serene state of healing with Best Life-ing’s Hypnotic Sound Journey, a powerful 30-minute experience that fuses the ancient art of sound healing with modern hypnotherapy. This unique group session begins with a live sound healing performance featuring crystal singing bowls, gongs, chimes, flute, and other vibrational instruments. These healing frequencies gently guide the nervous system into a deep meditative state, opening the doorway to the subconscious mind. As the soundscape unfolds, our certified hypnotherapist leads a guided hypnosis session designed to help you release limiting beliefs, activate your innate healing potential, and reprogram your mind with new, empowering intentions. This is a powerful opportunity to align with your highest self and begin manifesting the life you truly desire.

“The New Era of Wellness: Personalization through Genetics, Epigenetics, and Anti-Aging Medicine: How to Relax Your Face, Refresh Your Glow": Dr. Derek Bergwerf will guide attendees on how to perform self facial massage, and discuss how personalization is revolutionizing wellness and anti-aging medicine through advancements in genetics and epigenetics.