All posts in " yoga "

Fitness News

By Jennie Nunn / May 5, 2017
Sound Off
Find inner peace—literally—when you join a Sound Off Yoga session. Participants wear patented wireless headphones that promise to
Read More

Self-Care Strategies

By Mary Beth Janssen / April 4, 2017 Take a moment to ask yourself, how do you connect with your center, the inner place that enables you to practice self-care in world the we live in today?
Page 1 of 2