About the author

Mary Beth Janssen

Mary Beth Janssen is a certified health educator for the Chopra Center for Wellbeing and author of seven books, including the latest, The Book Of Self Care: Remedies For Healing Mind, Body, And Soul. Send questions to marybeth@organicspamagazine.com. marybethjanssen.com

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Karma Cleanse

By Mary Beth Janssen / February 2, 2018
A new guide to healing with loving-kindness, compassion and forgiveness.“Karma is not something complicated or philosophical. Karma means watching
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Self-Care Strategies

By Mary Beth Janssen / April 4, 2017 Take a moment to ask yourself, how do you connect with your center, the inner place that enables you to practice self-care in world the we live in today?
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