About the author

Mary Beth Janssen

Mary Beth Janssen is a certified health educator for the Chopra Center for Wellbeing and author of seven books, including the latest, The Book Of Self Care: Remedies For Healing Mind, Body, And Soul. Send questions to marybeth@organicspamagazine.com. marybethjanssen.com

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Self-Care Strategies

By Mary Beth Janssen / April 4, 2017 Take a moment to ask yourself, how do you connect with your center, the inner place that enables you to practice self-care in world the we live in today?
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The Coconut Oil Craze

By Mary Beth Janssen / July 3, 2016 Coconut is out of the closet for certain! It is truly a perfectly packaged and amazing gift from nature. And the health and beauty benefits are crazy good.
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