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Organic Spa Magazine
  • Home
  • LiveWell
    • Log In
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  • Organic Beauty
    • Beauty
    • Skincare
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    • Cosmetics
    • Guy’s Grooming Guide
  • Shop Beauty
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      • Top Ten Wellness Travel Awards
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      • Top Ten Green Spa Awards
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    • Wellness
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Author

Mary Beth Janssen

Mary Beth Janssen

  • FeaturedHealth

    Why We Need to Drink More Water

    by Mary Beth Janssen November 18, 2020
    by Mary Beth Janssen November 18, 2020
  • FeaturedFitnessHealthWellness

    Evolution of Yoga

    by Mary Beth Janssen September 18, 2020
    by Mary Beth Janssen September 18, 2020
  • FeaturedFoodHealth

    Reduce Inflammation, Lower Stress

    by Mary Beth Janssen August 14, 2020
    by Mary Beth Janssen August 14, 2020
  • FeaturedHealthWellness

    Straight Talk about CBD

    by Mary Beth Janssen May 27, 2020
    by Mary Beth Janssen May 27, 2020
  • FeaturedHealthWellness

    The Burnout Crisis

    by Mary Beth Janssen April 24, 2020
    by Mary Beth Janssen April 24, 2020
  • HealthWellnessWellness Tips

    The Gift of Sleep

    by Mary Beth Janssen March 14, 2020
    by Mary Beth Janssen March 14, 2020
  • FeaturedHealthMeditateWellnessWellness Tips

    Mantras for Mindfulness

    by Mary Beth Janssen March 2, 2020
    by Mary Beth Janssen March 2, 2020
  • FeaturedFitnessHealthMeditateWellnessWellness Tips

    What Happens in Vagus

    by Mary Beth Janssen November 27, 2019
    by Mary Beth Janssen November 27, 2019
  • FeaturedHealth

    Breast Health Help

    by Mary Beth Janssen October 1, 2019
    by Mary Beth Janssen October 1, 2019
  • FeaturedWellness

    Free Your Mind

    by Mary Beth Janssen August 19, 2019
    by Mary Beth Janssen August 19, 2019
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Organic is better, and in Sophie Egan’s new book Organic is better, and in Sophie Egan’s new book, she shares why it’s important to choose food that’s not only good for people, but also for the planet. 🌿🌎🥕 @sophieeganyeah #consciousliving #earthfriendly #organic #author
Happy December! With the holidays right around the Happy December! With the holidays right around the corner, what are you most looking forward to during this upcoming month? In our opinion, it’s all about curling up by a warm fire, embracing those chilly outdoor walks, and spending time with those we love!🌲❄️ #winter #december #wellness
Next time you’re dreaming of a getaway, make sur Next time you’re dreaming of a getaway, make sure Beach Plum Farm is on your radar! A #regenerative farm, restaurant and market, with five idyllic cottages, makes it a perfect place to relax and social-distance! @plumbeachfarm
Perfect for the colder temperatures and as a satis Perfect for the colder temperatures and as a satisfying addition to your Thanksgiving menu, this creamy vegan mushroom soup checks all of our holiday boxes. 🍵🍂🧡 Author of 5-Ingredient Vegan, Nava Atlas, shares her recipe with a collection of tips and tricks surrounding all things vegan! Click the link in our bio to try it for yourself!
The new Ritz-Carlton, Nikko, is the perfect place The new Ritz-Carlton, Nikko, is the perfect place to find calm and immerse yourself in nature...which we all need a little more of lately. 🌿🤲🏻 Click the link in our bio to read the whole story! @ritzcarltonnikko #green #spa #ritzcarlton #travel #wellness #calm #relaxation
The days after Thanksgiving have become iconic sho The days after Thanksgiving have become iconic shopping days, so now is the time to take a more mindful approach to your purchasing power. 🛍🌿 Want to find out how? Click the link in our bio to read the whole story! @tenthousandvillages @sam.and.lance @thelittlemarket @ourcommonplace.co #sustainablefashion #blackfriday #smallbusinesssaturday #mindfulliving
You’ve probably heard this before (or half a mil You’ve probably heard this before (or half a million times), but the amount of water you drink in a day is so much more important than you might realize...and you need to drink more of it. 💧🍋🌿 Click the link in our bio to read the story and get all of the facts about why you need to drink more water! @quenchthebook #drinkingwater #hydration #organic #healthylifestyle
It’s no secret that Thanksgiving is a time to en It’s no secret that Thanksgiving is a time to enjoy the people around you, embrace the holiday season, and of course...dig into as much delicious food as possible. Needless to say, we’re all going to need a bit of a post-holiday detox, and Wellness Chef Andrés Ruiz is here to help! 🍗🌽🥗 @marbellaclubh @chef.wellness Click the link in our bio to read the whole story! #chef #wellnessliving #detox #thanksgiving #organic
Today is National Quinoa Day, which means it’s o Today is National Quinoa Day, which means it’s officially time to give quinoa the spotlight it deserves. Arguably the most underrated grain in the food world, quinoa delivers more protein and fiber than your usual favorites by a long shot. Click the link in our bio to read the story and get some quinoa recipes for yourself! 🥑🥗🌿 #nationalquinoaday #quinoa #healthyeating #organic
To all our friends who celebrate Diwali, wishing y To all our friends who celebrate Diwali, wishing you a splendid holiday! #happydiwali #diwali #hindufestivaloflights
Sustainable shopping comes down to three things: F Sustainable shopping comes down to three things: Feeling good, looking good, and doing good - which sounds pretty great to us! 🌿📦♻️ Do you want to know how to make a better mark on your world simply through the things you buy? Click the link in our bio to read the whole story!
If you’re looking for lasting energy, there are If you’re looking for lasting energy, there are a few tips that you might want to consider. Three words: food, stress, and sleep. 🥑💤🌿 Click the link in our bio to read “Renew and Recharge” for all of the details on getting the best out of your day. #stressrelief #renew #recharge #healthyeating #organic
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