Sea buckthorn berry is one of the hottest ingredients on the market right now. It’s not only rich in essential fatty acids like omega 3, 6, and 7 and vitamins C and E, but in proanthocyanidin, an amazingly powerful antioxidant that protects against free-radical attacks. Keep Reading
I’m pleased to take this question, as I’ve been practicing and teaching Ayurveda since becoming a mind-body health educator for… Keep Reading
Products & News for the Inspired Work Space
The most important part to eating healthfully is being in tune to one’s own uniqueness.
News, Notes & Fresh Ideas
Are you constantly struggling to drink eight glasses of water a day?
Fitness & Adventure for the Whole Family
Planning a winter vacation for the family? See what California has to offer.
Products, Treatments & Calming Tips
Tips from a mind-body director who knows the importance of sleep
Our Virtual Tour section lets you visit some of the best spas all over the world. Whether you're looking for a corporate getaway or couple's retreat.
When Hong Kong-based Shangri-La opened its first North American hotel in Vancouver this past spring, spa fans were eager to get a look at the on-site CHI Spa, which promised a menu of the brand’s signature Himalayan-inspired services.
Have a hassle-free trip with our selection of organic and natural beauty kits, plus travel wisdom tips you can really use.
Herbs to complement a healthy lifestyle and well-being.
Wrap effect with empire waist. Pleating gives a lovely flare to the skirt. Side zip. Silk lined.
Super-soft cashmere slippers that will keep your feet warm naturally.
Meditation in a moment.
Heart-healthy chocolate rich in nutrients.
Soothing CD from this cozy hideaway spa.
This bedding line offers 100 percent organic cotton linens in whimsical, vintage-inspired patterns.
Available in candy red, neon green, bright blue, and basic black, this hourglass-shaped pillow boasts four rotating nodes that deliver a shiatsu-like massage.
Trigger a positive, more healthful response to common life situations.
Get an instant massage. Great for travel and the office.
Bakers, indulge your guests’ senses with this Lemon Poppy Seed Cake recipe from Chef Jennifer Jasinski. At Bistro Vendome in Denver, she’s known for putting her signature on classic French bistro fare. This little cake’s poppy seeds add a surpising little crunch and the topping is ultra-light. A...
Instructions
• Combine and sift first 4 ingredients.
• In mixer with paddle attachment, place butter and sugar, mix until smooth. Slowly add each egg and mix until incorporated.
• Into mixture, alternate between adding flour mix and buttermilk, mix until smooth. Add vanilla, lemon zest, and poppy...
Recently I read an article that made me realize that the brain does not get as much as the rest of the body until much later in our lives. So what can we do?
Treehugger delivers the goods when it comes to green news that's always up to date. Sometimes controversial and always interesting, it is a site we always go back to for more.
Realizing the best way to give back is to apply what she knows best (the beauty industry business) and use it to further a cause (animals), Kangas set out and created Beauty with a Cause, a program that helps welfare groups around the world.
