With federal protection for native pollinators lacking, some companies are taking  their own steps to ensure bee conservation Monday, June 15 kicked off National Pollinator Week 20[...]


Kirtan Kriya meditation and how it improves brain fitness Dharma Singh Khalsa, MD, is the president and medical director of the Alzheimer’s Research & Prevention Foundation (AR[...]


The statistics are staggering, but simple steps can help your family reduce food waste at home Globally, food waste is becoming a serious economic and environmental issue. In the U[...]


“The ‘E’ in ESPA stands for education,” says Sue Harmsworth, ESPA founder and CEO. “I believe that therapist training is at the core of what we do.” If the superb spa treatments I [...]


Coffee fans may be citing that recent study that found java may help make workouts more enjoyable, but Athleta has found a new way for it to get a pep in our workout step. The Read[...]


For quite some time, if you called some ab moves “Pilates” you were not only doing it wrong, but also using a misnomer. Ditto for tweaking the equipment. But times have changed, an[...]