Try the gentle Asian art form of tai chi. It boosts flexibility and strength while slowing the heart rate and enhancing inner calm. Long touted to reduce stress and improve high blood pressure, new research now shows it may be even more beneficial. Keep Reading
It never fails to amaze me what a miraculous, diversely vibrant world we live in, pulsating with all forms of… Keep Reading
Products & News for the Inspired Work Space
Artisanal goat cheese and hand-crafted soaps are just a few of the products available.
News, Notes & Fresh Ideas
Peanut butter contains saturated fat and sodium. Is it really a healthy food?
Fitness & Adventure for the Whole Family
Can you run your business like an athlete might train for a sporting event?
Products, Treatments & Calming Tips
The green design guru offers tips on creating your own green sanctuary.
Our Virtual Tour section lets you visit some of the best spas all over the world. Whether you're looking for a corporate getaway or couple's retreat.
Treehugger delivers the goods when it comes to green news that's always up to date. Sometimes controversial and always interesting, it is a site we always go back to for more.
While we are aware of the chemicals that surround us, how often do we look into what’s in what we’re sleeping on?
Soothing CD from this cozy hideaway spa.
Trigger a positive, more healthful response to common life situations.
Get an instant massage. Great for travel and the office.
This bedding line offers 100 percent organic cotton linens in whimsical, vintage-inspired patterns.
Available in candy red, neon green, bright blue, and basic black, this hourglass-shaped pillow boasts four rotating nodes that deliver a shiatsu-like massage.
Super-soft cashmere slippers that will keep your feet warm naturally.
Heart-healthy chocolate rich in nutrients.
Meditation in a moment.
Herbs to complement a healthy lifestyle and well-being.
1 tablespoon fresh raspberries
10 mint leaves
Juice of 1/2 lime
1 tablespoon Bee Raw Wild Raspberry Honey
1 shot white rum
2 shots cranberry juice
Ice
Muddle the first 4 ingredients well in a cocktail shaker. Add the rum, juice, and ice; shake well. Serve with a sprig of mint and a couple raspberries. Enjoy!
Recently I read an article that made me realize that the brain does not get as much as the rest of the body until much later in our lives. So what can we do?
World-class fly-fishing and hiking through spring and summer, world-renowned skiing in winter, and a new sustainable spa make this a progressive yet laid-back destination.
Shea Tera Organics is a business that focuses on making high-quality skin care using indigenous African ingredients, most of which are bought directly from the local harvesters or cooperatives.
