Probiotics for a Healthy Gut While Traveling

Keep Your Gut in Check While Traveling with Probiotics

Let’s face it, you need a strong gut to travel. Anyone who travels far and wide and often, knows that the unfamiliar rhythm of travel can throw your digestion out of whack, and your immune system can be compromised. Plus, planes can expose you to all sorts of germs and bacteria.

Probiotics can help keep your digestion regular when you’re on the road, where there may be limited (and unfamiliar) food choices. Try drinking kombucha, eating yogurt with live cultures and bringing your probiotic supplements with you! Here are a few to try.

JUST THRIVE PROBIOTIC & ANTIOXIDANTS

Non-GMO and gluten-free, Just Thrive produced a 42 percent reduction in endotoxin levels, a measure of gastrointestinal integrity, in 30 days and may also counter “leaky gut syndrome.”

BARLEAN'S PROBIOTIC GUMMIES

GMO-, gluten- and sugar-free, these yummy probiotic gummies also offer 2 billion CFUs (colony-forming units) per serving.

Kimberly Snyder Beauty Detox SBO Probiotics

With 29 billion strains of SBO (soil-based organisms) bacteria, Beauty Detox SBO Probiotics are also vegan and gluten-free.

MEGAFOOD MEGAFLORA

Gluten-, dairy- and soy-free, this blend of 14 strains provides 20 billion active bacteria to balance your gut!

TRAVEL GUT HEALTH

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Rona Berg

Rona Berg

Editor-In-Chief at Organic Spa Magazine
Editor-in-chief of Organic Spa Media, longtime journalist and best-selling author of Beauty: The New Basics and Fast Beauty: 1000 Quick Fixes (Workman Publishing), Rona Berg is the former Editorial Director of ELLE and Deputy Style Editor for the New York Times Magazine. She has been cited as an industry expert by Huffington Post, Fox News and New York Magazine and contributed to and been quoted in dozens of publications. Berg co-chairs the Personal Care Committee of the non-profit Green Spa Network, is a Charter Advisory Board Member of the Nutritional Aesthetics Alliance, and is a frequent speaker at conferences around the globe.
Rona Berg

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