Brazil Broccoli Mash

By Organic Spa Magazine / November 11, 2013

Brazil Broccoli Mash, from Raw for the Holidays

Brazil Broccoli Mash

Author, nutritionist, health coach, TV host and entrepreneur, Ani Phyo


1 clove garlic
1 pinch ground black pepper
1 teaspoon sea salt
1 cup Brazil nuts
2 cups broccoli, chopped


Process the garlic, pepper and salt into tiny pieces. Add Brazil nuts and process into a powder. Empty this powder into a bowl and set aside. Next, process broccoli while slowly adding the Brazil nut powder back in.

Recipe fromĀ Ani Phyo