All posts in " mindful meditation "

Spring Detox for Your Mind

By Organic Spa Magazine / March 28, 2014

‘Tis the season for renewal and rejuvenation. It is finally spring time. Although the weather may not be proof positive, that does not mean it isn’t a good idea to begin cleansing for the season. As you start to clean your home and detoxify your body, don’t forget one of the most essential parts for […]