All posts in " doshas "

Optimal Well-Being with Ayurveda

By Mary Beth Janssen / February 20, 2014

The ancient Indian science of Ayurveda is more applicable than ever to modern life. Ayurveda, the 5000-year-old Indian “science of longevity,” is recognized by the World Health Organization as an effective medical science, and has undergone extensive research at the National Institutes of Health. Many studies now suggest that Ayurvedic therapies may reduce cardiovascular disease […]