The Meditation Room
We are so happy that we can bring you a bit of calm in these stressful times.
Our Meditation Room is a place where you can transport yourself to mountains, beaches, forests--even the top of a glacier--for a
10-minute meditation that will leave you feeling restored, centered and grounded.
HERE'S HOW TO GET STARTED
1. SEAT YOURSELF COMFORTABLY.
2. SCROLL THROUGH, BELOW, AND CLICK ON A NATURAL SETTING OF YOUR CHOICE.
3. BREATH IN THROUGH YOUR NOSE AND OUT THROUGH YOUR MOUTH