Leaderboard Banner

The Health Handbook

by Organic Spa Magazine

South African-born, New York City-based integrative doctor, Frank Lipman, M.D. (with Danielle Claro), has just come out with The New Health Rules (Artisan), a handy manifesto for health, which dispenses bite-sized, easily digestible bits of wellness wisdom on everything from Eating (“Think of dairy as a condiment”), Healing (“Wander Barefoot”) MA15_the health handbook_inline2Living (“Use Healthy Pots and Pans”) and more. Beautifully illustrated, with straightforward advice and lots of great takeaways, this is your guidebook for change.
Excerpted from The New Health Rules by Frank Lipman, M.D. and Danielle Claro (Artisan Books). Copyright © 2014. Photographs by Gentl & Hyers.

You may also like