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Organic Spa Magazine
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Author

Rona Berg

Rona Berg

  • FeaturedFood

    Mega Protein Bars

    by Rona Berg September 17, 2020
    by Rona Berg September 17, 2020
  • FeaturedFood

    Cafe con Mushrooms

    by Rona Berg September 16, 2020
    by Rona Berg September 16, 2020
  • FeaturedGiving BackOrganic Spas

    Supporting Our Spas

    by Rona Berg September 5, 2020
    by Rona Berg September 5, 2020
  • FeaturedOrganic SpasTravelWellness Retreats

    The Forest Primeval

    by Rona Berg September 4, 2020
    by Rona Berg September 4, 2020
  • FeaturedFoodHealthHome

    What’s Cooking?

    by Rona Berg August 27, 2020
    by Rona Berg August 27, 2020
  • ConservationFeatured

    The Ocean in Motion

    by Rona Berg August 22, 2020
    by Rona Berg August 22, 2020
  • BeautyFeatured

    The Pull Of Nature

    by Rona Berg August 21, 2020
    by Rona Berg August 21, 2020
  • BeautyCosmeticsFeatured

    Our Natural + Organic Beauty Awards: Part 2

    by Rona Berg July 31, 2020
    by Rona Berg July 31, 2020
  • BeautyCosmeticsFeatured

    Our Natural + Organic Beauty Awards: Part 1

    by Rona Berg July 25, 2020
    by Rona Berg July 25, 2020
  • Destination ResortsFeaturedInternational

    Magical Wellness

    by Rona Berg July 23, 2020
    by Rona Berg July 23, 2020
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"Ironically, the social distancing and lockdowns w "Ironically, the social distancing and lockdowns were reminding us, at a moment when we couldn’t gather with our own kind, that we share the world with other kinds." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you seen any wildlife recently? Share your stories in the comments! Link in bio for the full story by @belinda.recio
The first day of fall (officially!) calls for cozy The first day of fall (officially!) calls for cozy sweaters, pumpkin-scented candles, and a brisk walk through nature. Celebrate this long-awaited day by clicking the link in our bio and reading some of our favorite fall pieces throughout the years! 🍂☕️🧣
September is National Yoga Awareness Month. The ti September is National Yoga Awareness Month. The time is now for accessible, inclusive, mindfulness-based yoga that welcomes everyone of any background or ability. Link in bio.
We're partnering with our friends at @wellnesstour We're partnering with our friends at @wellnesstourismassociation to give away a FREE one-year subscription to LiveWell, our exclusive wellness membership program. Head over to their page to enter! 🌿
We've talked about infused coffee before, but what We've talked about infused coffee before, but what about mushroom ground coffee? ☕️ Check out this probiotic and immune-boosting option from @foursigmatic. Would you try it? Link in bio.
Focus on your breath to stay calm. Exhale slowly. Focus on your breath to stay calm. Exhale slowly. Rethink what you are inhaling (including candles, incense, and air fresheners). Track your air quality. Listen to your body. Expert tips from @hopegillerman ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more tips and information on how to protect yourself from pollution and stay safe during this time, check out the link in bio.
Fly-fishing is a fabulous way to connect with natu Fly-fishing is a fabulous way to connect with nature and recharge. 🐟 @riverviewranchretreat features an intimate, eight-suite hideout on the Clark Fork River in western Montana. The remote enclave offers scores of activities, from archery to hiking, spa treatments to chef-packed picnics, gleaned from the gourmet, farm-to-table restaurant. And what stunning views! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio for the full story.
Happy Friday, everyone! 🌿🤲🏼 In honor of t Happy Friday, everyone! 🌿🤲🏼 In honor of the end of the work week, treat yourself to some mind-healing meditation. In today’s story, Katie Hess of @lotuswei shares her top five tips on how to incorporate meditation into your daily life - and it’s a lot easier than you’d think! Check out the link in our bio to read it for yourself.
Most of us have had to either cancel or seriously Most of us have had to either cancel or seriously alter our travel plans for the foreseeable future. Staycations have become the new normal. Check out the "24-hour camping staycation" guide by @thatgirlorange. Link in bio.
The Laurea Spa, at the new @savoypalace in Madeira The Laurea Spa, at the new @savoypalace in Madeira, is inspired by the Laurisilva, a local primeval forest—and UNESCO World Heritage site—on the other side of the island. Experience iridescent mosaics, circular rooms, low lighting, eleven rooms featuring transformative treatments, and all-around relaxation. Definitely adding this to our travel bucket list! 🌿 Link in bio to read more about the spa's amenities and features! Story by our Editorial Director, @ronaberg #traveltuesday #unescoworldheritage
Did you try your hand at making sourdough or focac Did you try your hand at making sourdough or focaccia during quarantine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pastry chef Elisa Lyew, owner of the new Elisa’s Love Bites, a gluten-free bakery in New York City, is no stranger to this quarantine-baking sensation. In fact, she opened a brand-new storefront, despite the pandemic. 🧁 Link in bio! #glutenfree #glutenfreerecipes
Are you eating your veggies? We're all about livin Are you eating your veggies? We're all about living "green" but sometimes we struggle to get the CDC-recommended 2-3 cups per day. @_kimberlysnyder provides her tips and tricks on incorporating more vegetables into your life- by getting creative, making smoothies and pesto, and more! Check out the link in bio.
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