All posts in " cleanse "

Palmarosa Essential Oil, a Fresh Summer Friend

By Amy Galper / July 1, 2014

One of my favorite essential oils to use during the summer is Palmarosa.  It  has a bright and cleansing aroma that smells slightly floral and sweet, and hints of citrus and cut grass. Many of its most powerful therapeutic properties resonate directly with skincare, and If you are anything  like me, the summer sunshine, combined […]


Spring Cleaning: Your Cabinets and You!

By Nicole Dorsey Straff / March 25, 2014

Every year around this time, I turn to green juices each morning, weekly power yoga to clear my skin toxins, and I completely cut out alcohol and simple sugars. I maintain my spring diet, eating, hydrating and exercising for as long as I can. My liver and kidneys get a break because they don’t have […]


Fennel Seed Essential Oil: Anticipating Spring

By Amy Galper / February 25, 2014

Spring is coming—I feel it. The urge to step out, let go and manifest the potential I’ve been nurturing and protecting all winter that’s been starting to peek through. And Fennel Seed Essential Oil resonates with its anticipation. The many benefits of fennel and its essential oil are powerful and dynamic, and have been recorded […]


The Conscious Mini-Cleanse

By Rona Berg / January 15, 2014

Renowned raw foodist Karyn Calabrese offers tips on how to get started. Karyn Calabrese has been a vegan, juicing wheatgrass and pressing her own tofu, for 40-plus years, back in the days when it really wasn’t easy. She became a vegetarian, then a vegan, then a raw vegan, and saw her allergies disappear, her skin […]