Beautiful beaches. World-class cities. Rustic retreats. Travel takes us beyond our everyday experiences, and that’s a wonderful thing—except when the result is an upset stomach. St


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Microalgae is a powerful new fish-free source of omega-3 fatty acids


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Fermented foods like yogurt, kimchi and tempeh are really good for you—and here’s why


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Play hard, train hard, but give your muscles a break


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Strong, durable and easy to grow sustainably, hemp is ideal for green homes.


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From juice fasts to colon-cleanse formulas, options abound for those looking to start spring with a clean slate and improve overall health. Deborah Straub, a nutritionist at Canyon


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Knowing which supplements to take—and how—is essential.


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Before you undertake a spring detox, prepare to give yourself extra TLC.


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TRAVAASA HANA Maui, Hawaii The former Hotel Hana–Maui, in the tiny, traditional town of Hana on Maui’s secluded eastern shore, is a low-key resort that offers a wide array of enric


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The statistics are alarming: An American has a coronary event (often a heart attack) every 25 seconds, and about one American dies from heart-related problems every minute, accordi


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Choose healthy, delicious products to make those nibbles count. Dr. Kracker Snackers 6 ounces, $3.49; drkracker.com These certified-organic whole-grain, seedenriched crispbread cra


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Golden Door Spa nutrition adviser Wendy Bazilian, DrPH, RD, a doctor of public health and registered dietitian in San Diego and author of The SuperFoods Rx Diet (Rodale), offers th


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At last, some good news about the cost of health care. Thanks to a groundbreaking decision, Medicare now reimburses eligible beneficiaries for intensive cardiac rehabilitation (ICR)


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Vermont Soap’s Certified Organic Toothbrush Sanitizer, a patent-pending formula of certified organic alcohol and a blend of spearmint and essential oils, kills more than one trillion


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