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Fly Smarter, Arrive Healthier

By flipman / January 15, 2012

Pop some pills. A week before takeoff, boost your immune system.For prevention, I recommend 2-3 grams of Andrographis paniculata a day, plus a daily probiotic, preferably one with 10-20 billion organisms. If you don’t mind a little gurgling and stomach upset, higher-than-usual doses of vitamin C can help fend off more serious infections. Try taking […]