All posts in "Wellness Tips"
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Self-Care Strategies

By Mary Beth Janssen / April 4, 2017 Take a moment to ask yourself, how do you connect with your center, the inner place that enables you to practice self-care in world the we live in today?
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Sugar Shock

By Summer Rayne Oakes / March 28, 2017
In her new book, SugarDetoxMe, an environmentalist offers delicious recipes and a sound sugar detox planBy Summer Rayne OakesReprinted with
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Fitness News

By Jenna Mahoney / February 3, 2017
For all of the new tech syndromes they’ve brought us—iPhone Neck, Blackberry Thumb and Screen-induced Insomnia—smartphones have also become as
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Office Yoga

By Organic Spa Magazine / January 26, 2017
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 20.0px Arial; -webkit-text-stroke: #000000} span.s1 {font-kerning: none}Quick moves to help relax and
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