All posts in " The Psychology of Spas & Wellbeing "

Fitness From the Neck Up

By Jeremy McCarthy / January 15, 2014

Research points to the importance of exercise for brain health. A few years ago, I was studying applied positive psychology at the University of Pennsylvania, which was one of the most enriching (and intensely challenging) times of my life. I was still working my full-time job in New York; schlepping back and forth to the […]