All posts in " new year’s resolution "

Seven OSM Resolutions We Promise to Help Make Stick

By Joelle Klien / January 28, 2014

It’s just about now that we start losing our resolve to stick to our New Year’s resolutions. Instead of letting those good intentions slide, we want to help you stick to the ones that involve eating healthy, exercising more, being more mindful and making choices that better the environment. Here are seven resolutions we’re committed […]


Editor’s Picks: Healthy Snacks

By Organic Spa Magazine / January 15, 2014

If you are a snacker, make it your New Year’s resolution to indulge in healthy, satisfying snacks like these. RW GARCIA TORTATOS A family business founded in 1982, RW Garcia was the first tortilla chip manufacturer to be non-GMO verified. The idea for Tortatos—a delicious new hybrid made from white corn and red potatoes—came from […]


Back in the Fitness Saddle

By Jason Kessler / January 15, 2014

We all make workout resolutions this time of year, but here’s how to make them stick. I feel like a failure. For months now–more like a year, actually–I’ve been lying to myself and saying I was going to go back to the gym. At one point, I went five days a week, an hour at […]


Beauty Is Wellness: 2014 in One Word

By Jolene Hart / December 30, 2013

Welcome to Beauty Is Wellness, a column about the link between nutrition, lifestyle and beauty based on my health coaching practice of the same name. I’m thrilled to share information about my favorite beauty foods, original recipes for beautiful skin, hair and nails and nutritional tips for beautifying from the inside out in the months […]


3 Health and Fitness Resolutions Everyone Should Make

By Nicole Dorsey Straff / December 26, 2013

A few of my favorite, most holistic experts offer their stress-taming recipes for the healthiest, fittest season and beyond. In no particular order, my top three New Year’s resolutions are to: 1.  Rehydrate my party-animal epidermis As the weather changes, so does my skin, and so must my skincare products to best treat the damage. I […]