All posts in " Lake Austin Spa Resort "

Working Out on Water

By Organic Spa Magazine / March 4, 2014

Want to add a new twist to your yoga practice? Try stand-up paddleboard yoga. You may not be able to walk on water, but you can do yoga there. Just put a stand-up paddleboard, or SUP, underneath you, and you have SUP yoga, one of the latest fitness crazes. Think it sounds crazy? Perhaps, especially […]