All posts in " beauty food "

5 Recipes for Beauty Elixirs and Tonics

By Rona Berg / July 28, 2014

Five delicious recipes for beauty in a glass! Healthy juices and green drinks are loaded with vitamins, minerals, antioxidants, enzymes, phytonutrients and more. Energy-boosting, revitalizing and nutrient-dense, we all know by now that they are really good for us. But certain foods, great for juicing, carry beautifying and age-defying benefits as well. We asked three […]


Eat Pretty

By Jolene Hart / March 4, 2014

What’s in your spring beauty basket? OSM contributor Jolene Hart tells us what to eat this season to nourish our beauty. Spring beauty foods are fresh, green, light, and packed with natural detox abilities. Eat pretty with the newness of the season by filling your diet with these crisp greens, spicy bulbs, aromatic herbs, tender shoots, […]