“Dry body brushing for its health benefits has been utilized for centuries by many cultures, including the Scandinavians and Russians,” says Leslie Johnson, Spa Director of Arizona Biltmore, a Waldorf Astoria Resort. “In this last decade, this simple wellness technique has found its way into personal-care morning routines and spa treatments around the globe,” she continues.
As we transition into the warm, sticky summer months, we have an opportunity to support the many big tasks our skin takes on, such as eliminating toxins and keeping us cool, according to Johnson. Our skin has been called our third kidney because when it is functioning effectively, our internal organs find re