Health

I visited a spa where they practice Ayurveda. The esthetician told me I had “Vata” or dry skin, and her treatment was based on this. I was quite pleased with the result. Have you h


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How can I protect myself from germs at the gym, but not create more health issues by using those toxic sprays?


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My dear friend is getting married in the spring and I’d like to give her a “big love” gift basket—all organic, of course! Your thoughts?


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Could you explain the difference between organic and biodynamic? I see biodynamic being used in skin care products as well as wine, and some claim it’s better than organic.


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Simple and chemical-free ways to kick killer foot odor!


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From an at-home essential mix to hydrotherapy to massage, there’s a wonderful remedy to relieve your aches and pains.


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The diversity of the herb just might surprise you


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Helping people become more “body aware” tops the list for this educator. He changes lives one at a time by the development and improvement of some of the most healing massages and


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This spiritual guide and shaman offers a whole new level of service to the spa experience.


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Are you constantly walking around with your water bottle, struggling to drink eight glasses of water a day?


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Regardless of what some may say, our expert suggests that a small amount of pure or natural dark chocolate each day, is beneficial to your health.


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Somehow it’s easier to accumulate than it is to let go. But once you start letting go, even with something small, it does get easier.


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Healing begins with relaxation, and relaxation begins with awareness, believes this expert on healing therapies.


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A glimpse into how spas impact our spiritual well-being.


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