Health

Breast cancer awareness month, spice up your health, the new yoga-golf synergy


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Microalgae is a powerful new fish-free source of omega-3 fatty acids


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Macrobiotic menu excites the palate.


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Fermented foods like yogurt, kimchi and tempeh are really good for you—and here’s why


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After the worst drought in 60 years, isn’t it obvious that we need to clean and conserve our precious water supply?


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De-clutter, unplug, turn your bedroom into a sanctuary and—finally!—get a good night’s sleep.


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This Turkish-inspired tea blend offers the refreshing aroma of red fruits and orange blossom water, along with...


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As sunlight starts to shimmer on the blue-green Andaman Sea, the contemplative beach walk is led by a Buddhist monk from a nearby temple.


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A wide range of natural and organic seals, standards and certifying bodies for personal-care products explained.


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Play hard, train hard, but give your muscles a break


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Skinny snacks, workstation gadgets and power-packed antioxidants we’re craving right now


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Neat treats for the feet include a luxurious pedicure and relaxing reflexology


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“Eat food, not too much, mostly plants,” as author and activist Michael Pollan famously said. Here’s how juicing can help.


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At 90, Deborah Szekely, founder of Rancho La Puerta and The Golden Door, looks ahead to her next big challenge


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