Organic Spa Magazine

Plan now to pamper Mom for next Mother’s Day

Aspira Spa, on the banks of a Wisconsin lake long renowned to make people “rejuvenated and handsome again,” provides deep healing and stress relief.

Try the gentle Asian art form of tai chi. It boosts flexibility and strength while slowing the heart rate and enhancing inner calm. Long touted to reduce stress and improve high blood pressure, new research now shows it may be even more beneficial.

Situated along the banks of the Hudson River on 70 picturesque acres of verdant, rolling lawn and winding streams, the sustainable building Buttermilk Falls Inn & Spa smartly uses solar and geothermal energy to heat its sauna, steam room, and super-inviting mineral pool, and it only has six treatment rooms, making it cozy and comfortable. [...]