This dynamic duo believes that leading a wholly yogic lifestyle does a lot more than sculpt your muscles and soothe stress.


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Physical activity doesn't have to cost you a dime, so there's no reason to cut it during hard times.


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Your lunch hour is the perfect time to cram in a quickie workout, according to fitness expert Tamilee Webb, the original “Buns of Steel” trainer.


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One of California's hottest trainers shares some secrets on how to achieve the toned body you've always tried to reach.


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What drives this young Hollywood star to follow her dreams and stay in such amazing shape.


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A few new studios have cropped up across the country with super-innovative programming, and many of our readers sent us their favorites. Here are several standout Pilates studios w


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Health tips to keep you motivated during the Holiday season, plus fun fitness packages on your next green getaway.


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Are you tired of dirty gym locker rooms, crowded fitness classes, and instructors who don’t know a roundhouse kick from an upright row? Don’t throw in that exercise towel just yet!


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If you can’t exercise outdoors during this wonderful and warm time of year, when then will you start


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My Green Life


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From the goddess of well-being in Celtic mythology, Ahnu Footwear balances work and play, as well as business goals with social responsibility. Ahnu uses certified post-consumer re


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Perched high above the Pacific Ocean, a sleek LEED Platinum home isn’t only easy on the eyes—it’s also great for the environment.


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A LEED Platinum-certified home rests among the hills and oaks of Northern California.


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This Mother's Day, stash the overpriced brunch menus and take mom to one of these spas to thank her for being so fabulous.


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